In today’s difficult times, controlled by the coronavirus, in times of closure and difficult interpersonal contact, constant stress and worries about our job, family and health, we begin to develop a sense of constant anxiety, which, combined with other factors (such as diet, stimulants, lack of sleep, lack of physical activity) are harmful for our body, which attempts to deal with failures, disappointments and difficulties. Chronic stress can lead to mental exhaustion, accumulation of tensions in the body, lack of positive thinking or impaired concentration, making it difficult to return to normalcy. Nowadays, there are many therapeutic options to alleviate the effects of stress. An attitude of constant readiness to fight or flee is a normal sympathetic response to difficulties and setbacks, but should not be over-extended. By putting emphasis on osteopathic, psychological and physiotherapeutic work, we can change the current attitude and well-being.
An innovative physiotherapeutic method – PINOTHERAPY comes to the rescue. This therapy involves the work of removing the “tensions” of the peripheral and central nervous system, in order to initiate the physiological processes of self-repair and relaxation in the body.
If you experience constant stress and the associated tension, this therapy is just for you. In May, PINOTERAPIA will be available in the offer of Physio & Osteo Therapie Praxis. Come and try for yourself!